1 Replace each icon with an appropriate subtopic from the text on the previous page as in the examples that follow. Write the answers in your
notebook
Example: a. "Take a digital technology detox"
b. "Help for addicts"
a. * Eliminate technology from your life.
b. * → Learn how to deal with unhealthy practices.
Find ways to focus on work.
d. → Learn when to disconnect.
e. * Establish a routine.
f. * Learn how to get organized.
g. + + Evaluate your actions.
C.
notebook
Example: a. "Take a digital technology detox"
b. "Help for addicts"
a. * Eliminate technology from your life.
b. * → Learn how to deal with unhealthy practices.
Find ways to focus on work.
d. → Learn when to disconnect.
e. * Establish a routine.
f. * Learn how to get organized.
g. + + Evaluate your actions.
C.
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